Royal Messenger to the Kingdom

All that lack of sleep at the Focus Marketing Seminar caught up with me I guess. I found a couple days after I got back I was really dragging and then suddenly, Wednesday evening, I got taken down with a really nasty cold. Actually, I think it’s the flu because it’s severe enough that for the most part it’s kept me in bed over the past 2 days.

Any way, it got me to thinking that I most often do this to myself and I can pretty much cause myself to get sick just by going several days with little to no sleep.  You’d think I’d learn but here I am again.  Well, at least this time the event was worth losing sleep over.

I was wondering if anyone else has the same kind of experience with depriving themselves of sleep for too many days.  But more importantly, I’d like to hear any good home remedies (secrets) that you might have to quickly knock out a Cold or the flu?  And, if you have a good recipe for a “Hot Toddy” I think I could use one of those about now.   Even if it doesn’t help it’s sure to make me care a lot less. 

Seriously, I’m sure a lot of RoyalSurfers would love to learn of great ways to knock out or lessen the effect of a Cold or the flu, so please do share any home remedies or secrets that you might have.

Michael “The King” Kelly