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Surfed 250, Awarded 1000 Text Link Impressions

nuvitas
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barryc
mimagi
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mudsplat5
s00kied
morda111
tough2beat
misamber
ballen
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palmtree
beetle123
questis
deputydog
bigskiz
rozncole
hypercoloreyes
snowyowl
lin2004
sharoniezzi
kelley
budman
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bluebaron2
maxitheflea
normalee
sheart88
babs1194
cognizant
disneypluto
potential
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traffic4fun
justperfect
landerso
aajj061276
salventures1
fragrances
sbbezine
dcubed
bobigean
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amandaz
steph70806
aness67
madbs
flyforcheaper
blaise
globaldirect
eyeman
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royaltraffic
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godiva
paul99
landerso
appleanny
enphillips
bayrose
bluebaron2
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kelley
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lin2004
snowyowl
salventures1
flyforcheaper
bobigean
royaltraffic
palmtree

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Surfed 250, Awarded 1000 Text Link Impressions

tagamet
infocharly
traolach
cognizant
prologic
jrj351
saacdc
sangerus
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steph70806
chappy65
beetle123
kwsecurity
johncjm3
secure159
morda111
faithman
rogersedwards
snowyowl
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Surfed 250, Awarded 500 Banner Impressions

hypercoloreyes
tom4956
anjuna44
bluebaron2
budman
kudingking
babs1194
sirmichael
avtoday
apmsamv
wilko
bayrose
mimagi
appleanny
suryan
leadsjam
apollo818
biztris
miamimailinglist
smhact
belle
websiteblaze
deputydog
ginnys1999
tough2beat
normalee
bobigean
sharoniezzi
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Surfed 100, Awarded 500 Text Link Impressions

mkinara
lindasr
custfaredotcom
kandc
smartimmune
swappo
conrad
rickcarla
mightymo
royaltraffic
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rogerclark
ezphil
aromaoils
teelabooks
eyeman
blaise
palmtree
rsctkd3
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landerso
rogerclark
bluebaron2
enphillips
palmtree
sirmichael
avtoday
engel1969
bayrose
godiva
fragrances
salventures1
tokos
saacdc
mimagi
appleanny
bobigean
rickcarla
mightymo
paul99
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flyforcheaper

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victornelson
chout
budman
theoldman
malcy
rogersedwards
sirbeffe
ginnys1999
rogerclark
bobijean
sanlou69
appleanny
houseofcommerce
saacdc
belle
gwenaviere
morda111
deputydog
kudingking
bentleybl64
tishareina
chappy65
avtoday
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Surfed 250, Awarded 500 Banner Impressions

gino53
infocharly
bluebaron2
teddybearette
poworker43
flyforcheaper
trenda
carolw44
sirmichael
lin2004
sharoniezzi
steph70806
tough2beat
disneypluto
miamimailinglist
prairiemade
belle
lsdad
falconsays
giddo
normalee
chark
beetle123
faithman
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Surfed 100, Awarded 500 Text Link Impressions

jmm629
riskfree
mannajen
tokos
blaise
aness67
everest111
theplacetogo
eyeman
2cooks
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sirkagar
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pwcarr
jggo11
mbrentp
lindasr
replytoken
aromaoils
derekyam
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smartimmune
highpriestess
swappo
jdstoner
drumlady
palmtree
chanceatgolddust
kbfitz
marnels
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theoldman
bluebaron2
clyforcheaper
enchanted
rsctkd3
rogerclark
sirmichael
lin2004
scoobydoo
slapshots31
gwenaviere
paul99
appleanny
salventures1
aness67
newway
2cooks
avtoday
mimagi
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Surfed 250, Awarded 1000 Text Link Links

avtoday
rdholco
chark
steph70806
elohim7
tishareina
theoldman
wmikrut
hypercoloreyes
miamimailinglist
vaudich
ballen
tough2beat
sharoniezzi
rogersedwards
morda111
cashflow2
belle
mekrusty
marnels
kathy143
medic642
trenda
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Surfed 250, Awarded 500 Banner Impressions

disneypluto
mricha88
traffic4fun
gwenaviere
saacdc
babs1194
bluebaron2
infocharly
mimagi
deputydog
freezice
appleanny
bayrose
websiteblaze
leadsjam
mtamys
lamasyl
faithman
kwsecurity
normalee
bizking
catherinej
lin2004
flyforcheaper
mamajors
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Surfed 100, Awarded 500 Text Link Impressions

misnetcha
alexis
cnote
tokos
tecii
hansdenmark
jmm629
kganyo
stevieb08
pwcarr
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Surfed 100, Awarded 250 Banner Impressions

anjuna44
budman
kudingking
barryc
lindasr
fragrances
custfaredotcom
dougo22
blaise
carrie28
palmtree
smartimmune
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Surfed 50, Qualified for 100 Credit Drawing

gwenaviere
saacdc
bluebaron2
traffic4fun
cnote
falconsays
tokos
chark
engel1969
drumlady
elohim1
deputydog
appleanny
theoldman
salventures1
bayrose
kganyo
vaudich
flyforcheaper
wiccanlotus
lin2004
palmtree
jkmars

Surfed 250, Awarded 1000 Text Link Impressions

bluebaron2
superfilup
rita2611
chappy65
theoldman
morda111
rogersedwards
misnetcha
tough2beat
appleanny
gwenaviere
network
wmikrut
everest111
cnote
s00kied
adinkle
wilko
miltimass
handy49
2cooks
globaldirect
bizking
leadsjam
ciumbia1970
awesomedogtoys
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steph70806
gati53
dbrooks1979
im999
littlesteve1968
belle
swappo
rdholco
flyforcheaper
valady21660
soonerchad
beetle123
katty
mightymo
saacdc
disneypluto
galloway
baby07
faithman
marnels
babs1194
poworker43
normalee
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Surfed 100, Awarded 500 Text Link Impressions

emililiev
45385
iluvdogs77
freezice
lindasr
budman
traffic4fun
rickcarla
smartimmune
custfaredotcom
mrsdrake
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jdstoner
barryc
bayrose
chanceatgolddust
mycvc
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lamasyl
blaise
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kelly
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falconsays
masuma
sord87
theoldman
stevepse
globaldirect
gwenaviere
poworker43
littlesteve1968
traffic4fun
mightymo
appleanny
bayrose
mohamad83
flyforcheaper
kmccorriston
avtoday
misnetcha
cnote
valady21660
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Surfed 250, Awarded 1000 Text Link Impressions

tough2beat
bamit
peaceloveharmony
ballen
kklemm
morda111
rdholco
bailesclan
mekrusty
kudingking
bluebaron2
theoldman
nubbles124
im999
mudsplat5
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Surfed 250, Awarded 500 Banner Impressions

beetle123
katty
awesomedogtoys
giddo
ginnys1999
marnels
belle
babs1194
leadsjam
saacdc
trenda
network
jbond
everest111
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royaltraffic
budman
messyjess
llindasr
jdstoner
argo425
starstruck
swappo
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camobusy
enge1969
jsnook
blaise
dadseidas
vmccrary
vasser
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vasser
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snowyowl
morda111
palmtree
aubrad
engel1969
faithman
jggo11
mightymo
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stafford
gilly123
jennybek
chout
trenda
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nuvitas
leadsjam
awesomedogtoys
needitsite
soonerchad
usdollars
puregold
ginnys1999
valady21660
tough2beat
flyforcheaper
mudsplat5
belle
saacdc
network
biztris
firerider
eaglesdominion
s00kied
appleanny
gandersurf

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mbrentp
camobusy
rozncole
eyeman
im999
dferris1999
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blaise
jsnook
bayrose
lindasr
jdstoner
budman
mamajors
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snowyowl
jsnook
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All that lack of sleep at the Focus Marketing Seminar caught up with me I guess. I found a couple days after I got back I was really dragging and then suddenly, Wednesday evening, I got taken down with a really nasty cold. Actually, I think it’s the flu because it’s severe enough that for the most part it’s kept me in bed over the past 2 days.

Any way, it got me to thinking that I most often do this to myself and I can pretty much cause myself to get sick just by going several days with little to no sleep.  You’d think I’d learn but here I am again.  Well, at least this time the event was worth losing sleep over.

I was wondering if anyone else has the same kind of experience with depriving themselves of sleep for too many days.  But more importantly, I’d like to hear any good home remedies (secrets) that you might have to quickly knock out a Cold or the flu?  And, if you have a good recipe for a “Hot Toddy” I think I could use one of those about now.   Even if it doesn’t help it’s sure to make me care a lot less. 

Seriously, I’m sure a lot of RoyalSurfers would love to learn of great ways to knock out or lessen the effect of a Cold or the flu, so please do share any home remedies or secrets that you might have.

Michael “The King” Kelly